Salud! SMS Tutorial

Once you have entered your Phone Number in the Account Settings Page. Text to 404-934-1303 to add updates virtually anywhere

List Logbooks
  • Your SMS: help logbooks
  • Salud's Reply: Your Salud!
    Logbooks: name1, name2, name3.
 Get Logbook Details
  • Your SMS:help exercise
  • Salud's Reply: Details for exercise. Fields: pushups, situps
Make entry
Send Logbook name , field and data, separated by periods.
    Example
  • SMS: Meals.lunch.soup, salad
  • SMS: Weight.150
 Successful Entry
Salud's Reply: New entry added to [name]
    Example
  • Salud's Reply: new entry added to Weight